Jerry Roth 30:00 BikeErg
13,213m
Meters
30:00.0
Time
2:16.2
Pace
406
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 61 |
| Revolution Count | 1831 |
| Power/kg | 1.84 |
| Drag Factor | 128 |
July 31, 2022 09:56:40
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,213m | 2:16.2 | 138 | 776 | 61 |
| 5:00.0 | 2,324m | 2:09.0 | 163 | 859 | 64 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 65 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 65 |
| 25:00.0 | 1,544m | 3:14.3 | 48 | 464 | 43 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 65 |
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