Jerry Roth 30:00 BikeErg
14,388m
Meters
30:00.0
Time
2:05.1
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 66 |
| Revolution Count | 1998 |
| Power/kg | 2.39 |
| Drag Factor | 127 |
August 02, 2022 07:25:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,388m | 2:05.1 | 179 | 915 | 66 |
| 5:00.0 | 2,335m | 2:08.4 | 165 | 867 | 65 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 66 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 66 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 67 |
| 25:00.0 | 2,430m | 2:03.4 | 186 | 940 | 68 |
| 30:00.0 | 2,456m | 2:02.1 | 192 | 960 | 68 |
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