Jerry Roth 30:00 BikeErg

14,301m

Meters

30:00.0

Time

2:05.8

Pace

449

Calories

Average Watts176
Calories Per Hour904
RPM66
Revolution Count1985
Power/kg2.35
Drag Factor127

August 03, 2022 06:07:11

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,301m 2:05.8 176 904 66
5:00.0 2,384m 2:05.8 176 904 66
10:00.0 2,399m 2:05.0 179 915 67
15:00.0 2,388m 2:05.6 177 907 66
20:00.0 2,406m 2:04.6 181 921 67
25:00.0 2,322m 2:09.1 162 858 64
30:00.0 2,404m 2:04.7 180 919 67

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Workout Graph

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