Jerry Roth 30:00 BikeErg
14,447
Meters
30:00.0
Time
2:04.5
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 66 |
| Revolution Count | 2004 |
| Power/kg | 2.42 |
| Drag Factor | 127 |
August 03, 2022 06:49:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,447 | 2:04.5 | 181 | 922 | 458 | 66 |
| 5:00.0 | 2,377 | 2:06.2 | 174 | 899 | 74 | 66 |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 75 | 66 |
| 15:00.0 | 2,390 | 2:05.5 | 177 | 909 | 75 | 66 |
| 20:00.0 | 2,423 | 2:03.8 | 184 | 934 | 77 | 67 |
| 25:00.0 | 2,413 | 2:04.3 | 182 | 926 | 77 | 67 |
| 30:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 68 |
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