Jerry Roth 30:00 BikeErg

14,395

Meters

30:00.0

Time

2:05.0

Pace

454

Calories

Average Watts179
Calories Per Hour916
RPM66
Revolution Count1996
Power/kg2.39
Drag Factor128

August 03, 2022 07:31:40

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,395 2:05.0 179 916 66
5:00.0 2,346 2:07.8 167 876 65
10:00.0 2,393 2:05.3 178 911 66
15:00.0 2,389 2:05.5 177 908 66
20:00.0 2,416 2:04.1 183 929 67
25:00.0 2,409 2:04.5 181 923 67
30:00.0 2,442 2:02.8 189 949 68

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.