Jerry Roth 30:00 BikeErg
14,395m
Meters
30:00.0
Time
2:05.0
Pace
454
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 66 |
| Revolution Count | 1996 |
| Power/kg | 2.39 |
| Drag Factor | 128 |
August 03, 2022 07:31:40
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,395m | 2:05.0 | 179 | 916 | 66 |
| 5:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 66 |
| 15:00.0 | 2,389m | 2:05.5 | 177 | 908 | 66 |
| 20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 67 |
| 25:00.0 | 2,409m | 2:04.5 | 181 | 923 | 67 |
| 30:00.0 | 2,442m | 2:02.8 | 189 | 949 | 68 |
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