Jerry Roth 30:00 BikeErg
14,207m
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 65 |
| Revolution Count | 1975 |
| Power/kg | 2.3 |
| Drag Factor | 126 |
August 03, 2022 09:34:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,207m | 2:06.6 | 172 | 892 | 65 |
| 5:00.0 | 2,307m | 2:10.0 | 159 | 847 | 64 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 65 |
| 15:00.0 | 2,389m | 2:05.5 | 177 | 908 | 67 |
| 20:00.0 | 2,388m | 2:05.6 | 177 | 907 | 66 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 66 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 67 |
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