Jerry Roth 30:00 BikeErg
14,391m
Meters
30:00.0
Time
2:05.0
Pace
454
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 66 |
| Revolution Count | 2005 |
| Power/kg | 2.39 |
| Drag Factor | 126 |
August 04, 2022 05:59:35
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,391m | 2:05.0 | 179 | 915 | 66 |
| 5:00.0 | 2,344m | 2:07.9 | 167 | 874 | 65 |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 66 |
| 15:00.0 | 2,406m | 2:04.6 | 181 | 921 | 67 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 67 |
| 25:00.0 | 2,431m | 2:03.4 | 186 | 940 | 68 |
| 30:00.0 | 2,418m | 2:04.0 | 183 | 930 | 67 |
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