Jerry Roth 30:00 BikeErg
14,226m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 66 |
| Revolution Count | 1981 |
| Power/kg | 2.31 |
| Drag Factor | 126 |
August 04, 2022 06:35:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,226m | 2:06.5 | 173 | 894 | 66 |
| 5:00.0 | 2,347m | 2:07.8 | 168 | 876 | 65 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 65 |
| 15:00.0 | 2,363m | 2:06.9 | 171 | 888 | 66 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 66 |
| 25:00.0 | 2,393m | 2:05.3 | 178 | 911 | 67 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 67 |
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