Jerry Roth 30:00 BikeErg
14,252m
Meters
30:00.0
Time
2:06.2
Pace
445
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 66 |
| Revolution Count | 1983 |
| Power/kg | 2.33 |
| Drag Factor | 126 |
August 04, 2022 07:10:24
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,252m | 2:06.2 | 174 | 897 | 66 |
| 5:00.0 | 2,344m | 2:07.9 | 167 | 874 | 65 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 65 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 66 |
| 20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 66 |
| 25:00.0 | 2,400m | 2:05.0 | 179 | 916 | 67 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 67 |
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