Jerry Roth 30:00 BikeErg
14,270
Meters
30:00.0
Time
2:06.1
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 66 |
| Revolution Count | 1987 |
| Power/kg | 2.33 |
| Drag Factor | 126 |
August 04, 2022 08:45:35
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,270 | 2:06.1 | 174 | 900 | 446 | 66 |
| 5:00.0 | 2,352 | 2:07.5 | 169 | 880 | 73 | 65 |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 66 |
| 15:00.0 | 2,391 | 2:05.4 | 177 | 909 | 75 | 67 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 911 | 75 | 67 |
| 25:00.0 | 2,400 | 2:05.0 | 179 | 916 | 76 | 67 |
| 30:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 66 |
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