Jerry Roth 30:00 BikeErg
14,358m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 67 |
| Revolution Count | 2004 |
| Power/kg | 2.38 |
| Drag Factor | 125 |
August 05, 2022 06:00:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,358m | 2:05.3 | 178 | 911 | 67 |
| 5:00.0 | 2,356m | 2:07.3 | 170 | 883 | 66 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 67 |
| 15:00.0 | 2,397m | 2:05.1 | 179 | 914 | 67 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 67 |
| 25:00.0 | 2,387m | 2:05.6 | 176 | 906 | 67 |
| 30:00.0 | 2,436m | 2:03.1 | 187 | 944 | 68 |
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