Jerry Roth 30:00 BikeErg

14,145m

Meters

30:00.0

Time

2:07.2

Pace

440

Calories

Average Watts170
Calories Per Hour884
RPM65
Revolution Count1973
Power/kg2.27
Drag Factor125

August 05, 2022 06:50:15

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,145m 2:07.2 170 884 65
5:00.0 2,315m 2:09.5 161 853 64
10:00.0 2,346m 2:07.8 167 876 66
15:00.0 2,355m 2:07.3 169 882 66
20:00.0 2,366m 2:06.7 172 890 66
25:00.0 2,364m 2:06.9 171 889 66
30:00.0 2,400m 2:05.0 179 916 67

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Workout Graph

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