Jerry Roth 30:00 BikeErg
14,145m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
RPM | 65 |
Revolution Count | 1973 |
Power/kg | 2.27 |
Drag Factor | 125 |
August 05, 2022 06:50:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,145m | 2:07.2 | 170 | 884 | 65 |
5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 64 |
10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 66 |
15:00.0 | 2,355m | 2:07.3 | 169 | 882 | 66 |
20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 66 |
25:00.0 | 2,364m | 2:06.9 | 171 | 889 | 66 |
30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 67 |
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Workout Graph
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