Jerry Roth 30:00 BikeErg
14,423m
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 67 |
| Revolution Count | 2011 |
| Power/kg | 2.41 |
| Drag Factor | 125 |
August 05, 2022 08:02:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,423m | 2:04.8 | 180 | 919 | 67 |
| 5:00.0 | 2,386m | 2:05.7 | 176 | 906 | 66 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 67 |
| 15:00.0 | 2,413m | 2:04.3 | 182 | 926 | 67 |
| 20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 67 |
| 25:00.0 | 2,393m | 2:05.3 | 178 | 911 | 67 |
| 30:00.0 | 2,445m | 2:02.6 | 189 | 952 | 68 |
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