Jerry Roth 30:00 BikeErg
13,962
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 65 |
| Revolution Count | 1950 |
| Power/kg | 2.18 |
| Drag Factor | 125 |
August 05, 2022 09:23:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,962 | 2:08.9 | 163 | 862 | 429 | 65 |
| 5:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 64 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 72 | 65 |
| 15:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 65 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 873 | 72 | 65 |
| 25:00.0 | 2,355 | 2:07.3 | 169 | 882 | 73 | 66 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 851 | 72 | 65 |
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