Jerry Roth 30:00 BikeErg
14,220
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 65 |
| Revolution Count | 1977 |
| Power/kg | 2.31 |
| Drag Factor | 126 |
August 06, 2022 08:20:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,220 | 2:06.5 | 173 | 893 | 444 | 65 |
| 5:00.0 | 2,355 | 2:07.3 | 169 | 882 | 73 | 65 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 75 | 66 |
| 15:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 66 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 65 |
| 25:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 66 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 909 | 75 | 66 |
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