Jerry Roth 30:00 BikeErg
14,149
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 65 |
| Revolution Count | 1969 |
| Power/kg | 2.27 |
| Drag Factor | 126 |
August 06, 2022 09:00:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,149 | 2:07.2 | 170 | 885 | 439 | 65 |
| 5:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 65 |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 72 | 65 |
| 15:00.0 | 2,341 | 2:08.1 | 166 | 872 | 72 | 65 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 66 |
| 25:00.0 | 2,390 | 2:05.5 | 177 | 909 | 75 | 67 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 66 |
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