Jerry Roth 4000m BikeErg
4,000
Meters
8:14.0
Time
2:03.5
Pace
126
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 67 |
| Revolution Count | 556 |
| Power/kg | 2.49 |
| Drag Factor | 126 |
August 07, 2022 07:15:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:14.0 | 4,000 | 2:03.5 | 186 | 939 | 67 |
| 1:42.3 | 800 | 2:07.8 | 167 | 876 | 65 |
| 1:39.1 | 1,600 | 2:03.8 | 184 | 933 | 67 |
| 1:36.4 | 2,400 | 2:00.5 | 200 | 988 | 69 |
| 1:37.7 | 3,200 | 2:02.1 | 192 | 961 | 69 |
| 1:38.4 | 4,000 | 2:03.0 | 188 | 947 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.