Jerry Roth 30:00 BikeErg
14,257m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 66 |
| Revolution Count | 1983 |
| Power/kg | 2.33 |
| Drag Factor | 126 |
August 07, 2022 07:57:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,257m | 2:06.2 | 174 | 898 | 66 |
| 5:00.0 | 2,340m | 2:08.2 | 166 | 871 | 65 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 66 |
| 15:00.0 | 2,350m | 2:07.6 | 168 | 878 | 65 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 67 |
| 25:00.0 | 2,381m | 2:05.9 | 175 | 902 | 66 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 67 |
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