Jerry Roth 30:00 BikeErg
14,028
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 2.22 |
| Drag Factor | 125 |
August 08, 2022 05:39:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,028 | 2:08.3 | 166 | 870 | 432 | 65 |
| 5:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 65 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 72 | 65 |
| 15:00.0 | 2,317 | 2:09.4 | 161 | 854 | 71 | 65 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 873 | 72 | 65 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 880 | 73 | 66 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 884 | 73 | 66 |
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