Jerry Roth 30:00 BikeErg
14,047
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 65 |
| Revolution Count | 1962 |
| Power/kg | 2.22 |
| Drag Factor | 125 |
August 09, 2022 05:15:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,047 | 2:08.1 | 166 | 872 | 433 | 65 |
| 5:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 65 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 65 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 865 | 71 | 65 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 65 |
| 25:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 66 |
| 30:00.0 | 2,359 | 2:07.1 | 170 | 885 | 74 | 66 |
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