Jerry Roth 30:00 BikeErg
14,036
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 65 |
| Revolution Count | 1958 |
| Power/kg | 2.22 |
| Drag Factor | 125 |
August 09, 2022 06:48:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,036 | 2:08.2 | 166 | 871 | 433 | 65 |
| 5:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 65 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 64 |
| 15:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 65 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | 65 |
| 25:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 66 |
| 30:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 66 |
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