Jerry Roth 30:00 BikeErg
13,996m
Meters
30:00.0
Time
2:08.6
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 65 |
| Revolution Count | 1953 |
| Power/kg | 2.21 |
| Drag Factor | 125 |
August 11, 2022 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,996m | 2:08.6 | 165 | 866 | 65 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 64 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 64 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 65 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 65 |
| 25:00.0 | 2,315m | 2:09.5 | 161 | 853 | 65 |
| 30:00.0 | 2,432m | 2:03.3 | 186 | 941 | 68 |
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