Jerry Roth 30:00 BikeErg
14,187m
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 65 |
| Revolution Count | 1970 |
| Power/kg | 2.29 |
| Drag Factor | 127 |
August 12, 2022 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,187m | 2:06.8 | 171 | 889 | 65 |
| 5:00.0 | 2,324m | 2:09.0 | 163 | 859 | 64 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 66 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 65 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 65 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 66 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 67 |
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