Jerry Roth 30:00 BikeErg
14,129
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 65 |
| Revolution Count | 1954 |
| Power/kg | 2.26 |
| Drag Factor | 128 |
August 13, 2022 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,129 | 2:07.3 | 169 | 882 | 439 | 65 |
| 5:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 63 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 66 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 65 |
| 20:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 66 |
| 25:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 65 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 913 | 76 | 66 |
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