Jerry Roth 30:00 BikeErg
14,349m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 66 |
| Revolution Count | 1995 |
| Power/kg | 2.37 |
| Drag Factor | 126 |
August 14, 2022 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,349m | 2:05.4 | 177 | 910 | 66 |
| 5:00.0 | 2,306m | 2:10.0 | 159 | 847 | 64 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 66 |
| 15:00.0 | 2,390m | 2:05.5 | 177 | 909 | 66 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 67 |
| 25:00.0 | 2,425m | 2:03.7 | 185 | 936 | 67 |
| 30:00.0 | 2,436m | 2:03.1 | 187 | 944 | 68 |
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