Jerry Roth 30:00 BikeErg
14,209m
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 66 |
| Revolution Count | 1976 |
| Power/kg | 2.3 |
| Drag Factor | 126 |
August 15, 2022 06:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,209m | 2:06.6 | 172 | 892 | 66 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 64 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 67 |
| 15:00.0 | 2,392m | 2:05.4 | 177 | 910 | 67 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 66 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 66 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 66 |
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