Jerry Roth 30:00 BikeErg

14,370

Meters

30:00.0

Time

2:05.2

Pace

453

Calories

Average Watts178
Calories Per Hour912
RPM66
Revolution Count1997
Power/kg2.38
Drag Factor127

August 15, 2022 07:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,370 2:05.2 178 912 66
5:00.0 2,379 2:06.1 175 900 66
10:00.0 2,404 2:04.7 180 919 67
15:00.0 2,373 2:06.4 173 896 66
20:00.0 2,361 2:07.0 171 887 66
25:00.0 2,434 2:03.2 187 943 68
30:00.0 2,420 2:03.9 184 932 67

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.