Jerry Roth 30:00 BikeErg
14,350m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 66 |
| Revolution Count | 1993 |
| Power/kg | 2.37 |
| Drag Factor | 127 |
August 16, 2022 04:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,350m | 2:05.4 | 177 | 910 | 66 |
| 5:00.0 | 2,292m | 2:10.8 | 156 | 837 | 64 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 66 |
| 15:00.0 | 2,429m | 2:03.5 | 186 | 939 | 67 |
| 20:00.0 | 2,436m | 2:03.1 | 187 | 944 | 68 |
| 25:00.0 | 2,422m | 2:03.8 | 184 | 933 | 67 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 66 |
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