Jerry Roth 30:00 BikeErg
14,170m
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 65 |
| Revolution Count | 1969 |
| Power/kg | 2.29 |
| Drag Factor | 127 |
August 16, 2022 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,170m | 2:07.0 | 171 | 887 | 65 |
| 5:00.0 | 2,343m | 2:08.0 | 167 | 873 | 65 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 66 |
| 15:00.0 | 2,360m | 2:07.1 | 170 | 886 | 66 |
| 20:00.0 | 2,358m | 2:07.2 | 170 | 884 | 66 |
| 25:00.0 | 2,367m | 2:06.7 | 172 | 891 | 66 |
| 30:00.0 | 2,383m | 2:05.8 | 175 | 903 | 66 |
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