Jerry Roth 30:00 BikeErg
14,433m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 66 |
| Revolution Count | 2003 |
| Power/kg | 2.41 |
| Drag Factor | 127 |
August 16, 2022 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,433m | 2:04.7 | 180 | 920 | 66 |
| 5:00.0 | 2,386m | 2:05.7 | 176 | 906 | 66 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 67 |
| 15:00.0 | 2,409m | 2:04.5 | 181 | 923 | 67 |
| 20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 67 |
| 25:00.0 | 2,401m | 2:04.9 | 179 | 917 | 67 |
| 30:00.0 | 2,413m | 2:04.3 | 182 | 926 | 67 |
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