Jerry Roth 30:00 BikeErg

14,265m

Meters

30:00.0

Time

2:06.1

Pace

446

Calories

Average Watts174
Calories Per Hour899
RPM65
Revolution Count1976
Power/kg2.33
Drag Factor128

August 17, 2022 07:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,265m 2:06.1 174 899 65
5:00.0 2,333m 2:08.5 165 866 65
10:00.0 2,357m 2:07.2 170 884 65
15:00.0 2,394m 2:05.3 178 912 66
20:00.0 2,390m 2:05.5 177 909 66
25:00.0 2,389m 2:05.5 177 908 66
30:00.0 2,403m 2:04.8 180 919 67

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Workout Graph

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