Jerry Roth 30:00 BikeErg
14,265
Meters
30:00.0
Time
2:06.1
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 65 |
| Revolution Count | 1976 |
| Power/kg | 2.33 |
| Drag Factor | 128 |
August 17, 2022 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,265 | 2:06.1 | 174 | 899 | 446 | 65 |
| 5:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 65 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 73 | 65 |
| 15:00.0 | 2,394 | 2:05.3 | 178 | 912 | 75 | 66 |
| 20:00.0 | 2,390 | 2:05.5 | 177 | 909 | 75 | 66 |
| 25:00.0 | 2,389 | 2:05.5 | 177 | 908 | 75 | 66 |
| 30:00.0 | 2,403 | 2:04.8 | 180 | 919 | 76 | 67 |
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