Jerry Roth 30:00 BikeErg
13,869m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 64 |
| Revolution Count | 1923 |
| Power/kg | 2.14 |
| Drag Factor | 128 |
August 17, 2022 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,869m | 2:09.7 | 160 | 850 | 64 |
| 5:00.0 | 2,256m | 2:12.9 | 149 | 812 | 63 |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 63 |
| 15:00.0 | 2,285m | 2:11.2 | 155 | 832 | 64 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 64 |
| 25:00.0 | 2,337m | 2:08.3 | 165 | 869 | 65 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 66 |
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