Jerry Roth 30:00 BikeErg
14,139
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 65 |
| Revolution Count | 1960 |
| Power/kg | 2.27 |
| Drag Factor | 127 |
August 18, 2022 04:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,139 | 2:07.3 | 170 | 883 | 439 | 65 |
| 5:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 | 64 |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 72 | 65 |
| 15:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 66 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 66 |
| 25:00.0 | 2,366 | 2:06.7 | 172 | 890 | 74 | 66 |
| 30:00.0 | 2,377 | 2:06.2 | 174 | 899 | 75 | 66 |
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