Jerry Roth 30:00 BikeErg
14,014
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 64 |
| Revolution Count | 1947 |
| Power/kg | 2.21 |
| Drag Factor | 127 |
August 18, 2022 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,014 | 2:08.4 | 165 | 868 | 432 | 64 |
| 5:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 64 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 70 | 64 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 854 | 71 | 64 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 865 | 72 | 65 |
| 25:00.0 | 2,356 | 2:07.3 | 170 | 883 | 73 | 65 |
| 30:00.0 | 2,388 | 2:05.6 | 177 | 907 | 75 | 66 |
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61,762