Jerry Roth 30:00 BikeErg
13,898m
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 63 |
| Revolution Count | 1908 |
| Power/kg | 2.15 |
| Drag Factor | 131 |
August 21, 2022 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,898m | 2:09.5 | 161 | 854 | 63 |
| 5:00.0 | 2,274m | 2:11.9 | 152 | 824 | 62 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 63 |
| 15:00.0 | 2,306m | 2:10.0 | 159 | 847 | 63 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 64 |
| 25:00.0 | 2,312m | 2:09.7 | 160 | 851 | 64 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 66 |
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