Jerry Roth 30:00 BikeErg

13,953m

Meters

30:00.0

Time

2:09.0

Pace

427

Calories

Average Watts163
Calories Per Hour861
RPM64
Revolution Count1920
Power/kg2.18
Drag Factor130

August 22, 2022 05:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,953m 2:09.0 163 861 64
5:00.0 2,295m 2:10.7 157 839 63
10:00.0 2,308m 2:09.9 159 848 64
15:00.0 2,302m 2:10.3 158 844 63
20:00.0 2,296m 2:10.6 157 839 63
25:00.0 2,323m 2:09.1 162 859 64
30:00.0 2,429m 2:03.5 186 939 67

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Workout Graph

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