Jerry Roth 30:00 BikeErg
13,917m
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 63 |
| Revolution Count | 1915 |
| Power/kg | 2.17 |
| Drag Factor | 130 |
August 22, 2022 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,917m | 2:09.3 | 162 | 856 | 63 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 61 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 62 |
| 15:00.0 | 2,283m | 2:11.4 | 154 | 830 | 63 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 64 |
| 25:00.0 | 2,327m | 2:08.9 | 163 | 862 | 64 |
| 30:00.0 | 2,500m | 2:00.0 | 203 | 997 | 69 |
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