Jerry Roth 30:00 BikeErg
13,983m
Meters
30:00.0
Time
2:08.7
Pace
429
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
RPM | 64 |
Revolution Count | 1920 |
Power/kg | 2.19 |
Drag Factor | 131 |
August 23, 2022 04:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,983m | 2:08.7 | 164 | 864 | 64 |
5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 62 |
10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 64 |
15:00.0 | 2,320m | 2:09.3 | 162 | 857 | 64 |
20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 64 |
25:00.0 | 2,344m | 2:07.9 | 167 | 874 | 64 |
30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 66 |
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Workout Graph
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