Jerry Roth 30:00 BikeErg
13,810m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 63 |
| Revolution Count | 1895 |
| Power/kg | 2.11 |
| Drag Factor | 131 |
August 23, 2022 05:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,810m | 2:10.3 | 158 | 843 | 63 |
| 5:00.0 | 2,292m | 2:10.8 | 156 | 837 | 63 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 62 |
| 15:00.0 | 2,287m | 2:11.1 | 155 | 833 | 63 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 63 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 63 |
| 30:00.0 | 2,390m | 2:05.5 | 177 | 909 | 66 |
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