Jerry Roth 30:00 BikeErg
13,945m
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 63 |
| Revolution Count | 1913 |
| Power/kg | 2.18 |
| Drag Factor | 132 |
August 23, 2022 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,945m | 2:09.0 | 163 | 860 | 63 |
| 5:00.0 | 2,269m | 2:12.2 | 151 | 821 | 62 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 64 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 63 |
| 20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 63 |
| 25:00.0 | 2,339m | 2:08.2 | 166 | 870 | 64 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 66 |
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