Jerry Roth 30:00 BikeErg
14,258m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 65 |
| Revolution Count | 1955 |
| Power/kg | 2.33 |
| Drag Factor | 132 |
August 23, 2022 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,258m | 2:06.2 | 174 | 898 | 65 |
| 5:00.0 | 2,334m | 2:08.5 | 165 | 867 | 64 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 65 |
| 15:00.0 | 2,363m | 2:06.9 | 171 | 888 | 65 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 65 |
| 25:00.0 | 2,399m | 2:05.0 | 179 | 915 | 66 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 66 |
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