Jerry Roth 30:00 BikeErg
14,057m
Meters
30:00.0
Time
2:08.0
Pace
433
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 64 |
| Revolution Count | 1925 |
| Power/kg | 2.23 |
| Drag Factor | 132 |
August 24, 2022 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,057m | 2:08.0 | 167 | 873 | 64 |
| 5:00.0 | 2,320m | 2:09.3 | 162 | 857 | 63 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 64 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 64 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 64 |
| 25:00.0 | 2,346m | 2:07.8 | 167 | 876 | 64 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 65 |
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