Jerry Roth 30:00 BikeErg
14,021m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 64 |
| Revolution Count | 1920 |
| Power/kg | 2.21 |
| Drag Factor | 132 |
August 25, 2022 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,021m | 2:08.3 | 165 | 869 | 64 |
| 5:00.0 | 2,300m | 2:10.4 | 158 | 842 | 63 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 64 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 64 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 64 |
| 25:00.0 | 2,354m | 2:07.4 | 169 | 881 | 65 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 64 |
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