Jerry Roth 30:00 BikeErg
14,137m
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 64 |
| Revolution Count | 1935 |
| Power/kg | 2.27 |
| Drag Factor | 132 |
August 25, 2022 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,137m | 2:07.3 | 170 | 883 | 64 |
| 5:00.0 | 2,296m | 2:10.6 | 157 | 839 | 63 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 64 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 65 |
| 20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 65 |
| 25:00.0 | 2,386m | 2:05.7 | 176 | 906 | 65 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 66 |
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