Jerry Roth 30:00 BikeErg
14,345m
Meters
30:00.0
Time
2:05.4
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 65 |
| Revolution Count | 1964 |
| Power/kg | 2.37 |
| Drag Factor | 133 |
August 25, 2022 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,345m | 2:05.4 | 177 | 909 | 65 |
| 5:00.0 | 2,360m | 2:07.1 | 170 | 886 | 65 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 66 |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 65 |
| 20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 66 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 66 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 66 |
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