Jerry Roth 30:00 BikeErg
14,005m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 63 |
| Revolution Count | 1918 |
| Power/kg | 2.21 |
| Drag Factor | 132 |
August 26, 2022 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,005m | 2:08.5 | 165 | 867 | 63 |
| 5:00.0 | 2,268m | 2:12.2 | 151 | 820 | 62 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 63 |
| 15:00.0 | 2,306m | 2:10.0 | 159 | 847 | 63 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 64 |
| 25:00.0 | 2,360m | 2:07.1 | 170 | 886 | 65 |
| 30:00.0 | 2,413m | 2:04.3 | 182 | 926 | 66 |
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