Jerry Roth 30:00 BikeErg
14,030m
Meters
30:00.0
Time
2:08.2
Pace
431
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 64 |
| Revolution Count | 1929 |
| Power/kg | 2.22 |
| Drag Factor | 131 |
August 27, 2022 05:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,030m | 2:08.2 | 166 | 870 | 64 |
| 5:00.0 | 2,278m | 2:11.6 | 153 | 827 | 63 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 64 |
| 15:00.0 | 2,351m | 2:07.6 | 168 | 879 | 65 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 65 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 64 |
| 30:00.0 | 2,372m | 2:06.4 | 173 | 895 | 65 |
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