Jerry Roth 30:00 BikeErg

13,923m

Meters

30:00.0

Time

2:09.2

Pace

426

Calories

Average Watts162
Calories Per Hour857
RPM63
Revolution Count1912
Power/kg2.17
Drag Factor131

August 27, 2022 06:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,923m 2:09.2 162 857 63
5:00.0 2,250m 2:13.3 148 808 62
10:00.0 2,317m 2:09.4 161 854 64
15:00.0 2,319m 2:09.3 162 856 64
20:00.0 2,326m 2:08.9 163 861 64
25:00.0 2,343m 2:08.0 167 873 64
30:00.0 2,369m 2:06.6 172 893 65

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Workout Graph

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