Jerry Roth 30:00 BikeErg
14,005m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 64 |
| Revolution Count | 1922 |
| Power/kg | 2.21 |
| Drag Factor | 131 |
August 27, 2022 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,005m | 2:08.5 | 165 | 867 | 64 |
| 5:00.0 | 2,271m | 2:12.1 | 152 | 822 | 62 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 63 |
| 15:00.0 | 2,318m | 2:09.4 | 161 | 855 | 64 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 64 |
| 25:00.0 | 2,356m | 2:07.3 | 170 | 883 | 65 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 67 |
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