Jerry Roth 30:00 BikeErg
13,997
Meters
30:00.0
Time
2:08.5
Pace
428
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 64 |
| Revolution Count | 1920 |
| Power/kg | 2.21 |
| Drag Factor | 132 |
August 28, 2022 05:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,997 | 2:08.5 | 165 | 866 | 64 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 815 | 62 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 65 |
| 15:00.0 | 2,346 | 2:07.8 | 167 | 876 | 64 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 887 | 65 |
| 25:00.0 | 2,346 | 2:07.8 | 167 | 876 | 64 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 862 | 64 |
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Workout Graph
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